Fall 2026 Journal - Flipbook - Page 26
WELLNESS • Specialty Fitness
Mobility with James
Parkinson’s Fitness
Adults ages 18+
Location: TBD
Instructor: James Hoover
Adults ages 18+
Location: Studio B
Instructor: Natalie Levandoski
REGISTER
This 3-session series focuses on improving mobility, 昀氀exibility,
and functional strength through full-body movement. With an
emphasis on alignment, balance, and core stability, you’ll learn
techniques to support better posture, move with greater ease,
and build strength for everyday activities.
FEE
DAY
DATES
TIME
SUN
OCT 4
10:00-11:00 AM
$25/35
SUN
OCT 11
10:00-11:00 AM
$25/35
WED
OCT 25
5:30-6:30 PM
$25/35
REGISTER
This specialized 昀椀tness class is designed for individuals with
Parkinson’s disease and focuses on maintaining mobility,
improving balance, and building strength through adaptive
exercises. With guidance from our trained instructor,
participants can move safely, stay active, and work toward
greater con昀椀dence in everyday movement.
MEM/COMM
SESS. DAY
DATES
TIME
FEE
MEM/COMM
01
TUE
SEP 8-OCT 6
2:00-3:00 PM
$125/175
02
TUE
OCT 13-DEC 15
2:00-3:00 PM
$125/175
01
THU
SEP 10-OCT 8
2:00-3:00 PM
$125/175
02
THU
NOV 19-DEC 17
2:00-3:00 PM
$125/175
No class 11/26
American Red Cross
CPR/AED/First Aid:
Blended Learning
Teens & Adults ages 15+
Location: Peck Aquatic Center
Instructor: Zachary Altman
REGISTER
Become certi昀椀ed through the American Red Cross and learn
the skills needed to respond to breathing, cardiac, and 昀椀rst aid
emergencies. This blended learning course combines required
online coursework (completed before the 昀椀rst day of class) with
in-person instruction and hands-on skill practice. Participants
must attend the full class to earn certi昀椀cation.
FEE
DAY
DATES
TIME
TUE & WED
SEP 15-SEP 16
5:00-8:00 PM
$75/100
TUE & WED
NOV 17-18
5:00-8:00 PM
$75/100
MEM/COMM
LEARN MORE
PAGE 26 • HARRY & ROSE SAMSON FAMILY JEWISH COMMUNITY CENTER • jccmilwaukee.org • FALL 2026
