Spring 2026 - V1 - Flipbook - Page 28
WELLNESS • Mindfulness
Fitness Instructors
SPORTS RECOVERY MESSAGE
Adults ages 18+
Ally Denton
Jamie Seitz
Senta Mentz
Fitness Director
General Manager of
Membership & Fitness
Group Fitness Manager
Did you workout leaving you feeling sore? Book a Sports
Recovery Massage at the JCC! Our certi昀椀ed massage
therapist, Sunny Ratsavong, blends Chinese acupressure,
Thai, and Lomi techniques to help you recover quicker.
Choose between a deep tissue table massage or a “quick昀椀x”
chair session to crush soreness and boost mobility.
INQUIRE
Henry Adell
Joanie Achs
Natalie Levandoski
Instructor
Instructor
Instructor
HYROX
Adults ages 18+
Location: Marcus Gym
Instructor: Henry Adell & Jamie Seitz
Lisa Ramirez
Erin Stern
Steve White
Nutritionist & Dietitian
Instructor
Instructor
REGISTER
HYROX is a global 昀椀tness race designed to be accessible to
everyone – and now you can train like a HYROX athlete right
here at the JCC! Sessions combine cardio, strength exercises,
and full-body workouts designed to boost your power, stamina,
and overall 昀椀tness. Ideal for anyone looking to compete in a
HYROX race or just looking for a results-driven workout.
FEE
DAY
DATES
TIME
INST.
TUE
APR 14-JUN 2
8:00-9:00 AM
Henry
$160/240
THU
APR 16-JUN 4
8:00-9:00 AM
Jamie
$160/240
MEM/COMM
Personal Training & Pilates Training FOR JCC MEMBERS
Our professional trainers have the knowledge and expertise to:
• Assess your current level of 昀椀tness
• Create an individualized workout plan based on your goals
• Teach you the proper way to perform each movement
• Keep you accountable and motivated
LEARN
MORE
• Make the most of your workout time & increase your e昀케ciency
Learn more about our new Level system for Trainers. Rates for JCC Personal Trainers are based on the level of
training, certi昀椀cation, and experience that each trainer holds.
Private and semi-private lessons with our Pilates instructors can get you started on your Pilates journey or
give seasoned enthusiasts the personal attention they deserve.
New to Personal Training at the JCC?
Give it a try with our introductory rate of 3 one-hour sessions for only $99.
PAGE 28 • HARRY & ROSE SAMSON FAMILY JEWISH COMMUNITY CENTER • jccmilwaukee.org • SPRING 2026
