Spring 2026 - V1 - Flipbook - Page 30
WELLNESS • Pilates
Not sure which class is right for you?
Contact Ally Denton to assess the class best for you - adenton@jccmilwaukee.org
Beginner Mat & Tower Pilates
Intermediate Pilates Reformer & Chair
Adults ages 18+
REGISTER
Location: Wellness Studio (2W65)
Start your Pilates journey with this beginner-friendly class!
Perfect for building core strength and 昀氀exibility, this class
combines traditional mat Pilates exercises with support from
the Tower, o昀昀ering a comprehensive full-body workout.
DAY
MON
DATES
APR 13-JUN 1
No class 5/25
TIME
INST.
9:00 AM
Valerie
FEE
MEM/COMM
Adults ages 18+
REGISTER
Location: Pilates Studio
Challenge your strength, balance, and control using both the
Reformer and Chair. You’ll build foundational movements
with more complex sequences designed to deepen core
engagement, enhance 昀氀exibility, and improve full-body
coordination.
FEE
DAY
DATES
TIME
INST.
MEM/COMM
$175/245
TUE
APR 14-JUN 2
6:00 AM Josephine
$200/280
Pilates Cardio Circuit
Adults ages 18+
Intermediate Mat & Tower Pilates
Adults ages 18+
Location: Wellness Studio (2W65)
REGISTER
Designed for experienced practitioners, this class combines
traditional mat Pilates exercises with exercises on the Tower,
building core strength and 昀氀exibility with a full-body workout.
DAY
MON
TUE
DATES
APR 13-JUN 1
No class 5/25
APR 14-JUN 2
APR 18-JUN 6
SAT
No class 5/23
TIME
INST.
FEE
MEM/COMM
10:00 AM
Joanie
$175/245
4:30 PM
Natalie
$200/280
9:15 AM
Joanie
$175/245
Adults ages 18+
REGISTER
Location: Pilates Studio
Ready to start your Pilates journey but not quite sure where to
begin? Build the foundation of your practice in this beginnerfriendly class designed to get you comfortable with both the
core exercises and equipment used in many Pilates classes.
MON
FRI
DATES
APR 13-JUN 1
No class 5/25
APR 17-JUN 5
Looking for a Pilates class that also gets your heart rate up?
This is for you! In this energetic class, we’ll utilize the Reformer,
Chair, and some cardio exercises to get your heart rate pumping
and your core strengthened.
DAY
FRI
DATES
APR 17-JUN 5
No class 5/22
TIME
INST.
7:00 AM Josephine
FEE
MEM/COMM
$175/245
Intermediate Classical Reformer
Adults ages 18+
Beginner Reformer, Mat & Chair Pilates
DAY
REGISTER
Location: Pilates Studio
REGISTER
Location: Pilates Studio
Build strength, balance, and control in this dynamic Reformer
class. With a focus on classical sequencing and precision, you’ll
challenge your core stability, re昀椀ne technique, and enhance
body awareness through 昀氀owing, full-body movements. Prior
Reformer experience required.
DAY
MON
DATES
APR 13-JUN 1
No class 5/25
FEE
TIME
INST.
9:00 AM
Joanie
$175/245
MEM/COMM
TUE
APR 14-JUN 2
10:15 AM
Joanie
$200/280
WED
APR 15-JUN 3
9:00 AM
Joanie
$200/280
THU
APR 16-JUN 4
9:15 AM
Erin
$200/280
8:15 AM
Joanie
$175/245
FEE
TIME
INST.
10:00 AM
Valerie
$175/245
10:00 AM
Valerie
$175/245
MEM/COMM
SAT
APR 18-JUN 6
No class 5/23
PAGE 30 • HARRY & ROSE SAMSON FAMILY JEWISH COMMUNITY CENTER • jccmilwaukee.org • SPRING 2026
