Spring 2026 - V1 - Flipbook - Page 31
WELLNESS • Pilates
Not sure which class is right for you?
Contact Ally Denton to assess the class best for you - adenton@jccmilwaukee.org
Intermediate Contemporary Reformer
Advanced Classical Reformer
Adults ages 18+
Adults ages 18+
REGISTER
Location: Pilates Studio
This 昀氀owing, contemporary-style Pilates Reformer class
blends classical principles with creative, full-body sequences.
Designed for those with prior Pilates reformer experience,
it challenges coordination, strength, and 昀氀exibility through
mindful movement.
FEE
Push your Pilates practice to its peak! This fast-paced class is
designed for experienced practitioners looking to master advanced Reformer techniques. Featuring complex sequences to
challenge your strength, 昀氀exibility, and control. Prior Reformer
experience is required.
DAY
DATES
TIME
INST.
TUE
APR 14-JUN 2
8:15 AM
Louise
$200/280
MON
THU
APR 16-JUN 4
8:15 AM
Ally
$200/280
MON
9:00 AM
Natalie
$175/245
WED
FRI
APR 17-JUN 5
No class 5/22
MEM/COMM
REGISTER
Location: Pilates Studio
DAY
DATES
APR 13-JUN 1
No class 5/25
APR 13-JUN 1
No class 5/25
APR 15-JUN 3
FEE
TIME
INST.
8:00 AM
Joanie
$175/245
4:30 PM
Natalie
$175/245
8:00 AM
Joanie
$200/280
MEM/COMM
MEET OUR NUTRITION COACHES
Lisa Ramirez
Natalie Levandoski
Nutritionist & Dietitian
Holistic Nutrition Coach
Lisa Ramirez is a Registered Dietitian Nutritionist (RDN) and Certi昀椀ed Dietitian licensed by the State of Wisconsin (CD). She strives
to help her clients create healthy relationships with food and 昀椀nd
balance. Lisa Specializes in community nutrition, farm-to-school nutrition education, and helping clients establish goals and 昀椀nd nutrition solutions to last a lifetime.
Natalie Levandoski is certi昀椀ed as a Holistic Nutrition Coach
through the Institute of Integrative Nutrition Health. She works
with clients to 昀椀nd the balance between nutrition and life. As a certi昀椀ed Personal Trainer, she can also work with clients looking for
body composition and re-composition and help athletes develop a
nutrition plan for exercise and sports performance.
Learn More
LEARN MORE
Private Yoga Session Ages 12+
Deepen your yoga practice with a private one-onone session with one of our certi昀椀ed instructors: Lisa
Ramirez (200-hrs), Misa Schillaci (200-hrs), or Senta
Metz (500-hrs). Sessions are customizable and include
poses, breathwork, alignment, meditation, and Q&A.
Choose 1, 4, 8, or 12 session packages based on your
goals and needs.
Learn More
PAGE 31 • HARRY & ROSE SAMSON FAMILY JEWISH COMMUNITY CENTER • jccmilwaukee.org • SPRING 2026
