Summer 2025 V1 - Flipbook - Page 30
WELLNESS • Pilates
Not sure which class is right for you?
Contact Ally Denton to assess the class best for you - adenton@jccmilwaukee.org
Beginner/Intermediate Classical Reformer
Intermediate/Advanced Classical Reformer
Adults ages 18+
Adults ages 18+
REGISTER
Location: Pilates Studio
Based on Joseph Pilates’ original series I-V, this class bridges
the gap between beginner and intermediate levels. Build your
con昀椀dence, re昀椀ne your technique, and learn to 昀氀ow through
foundational sequences with increased precision. Perfect for
those ready to progress beyond the basics.
FEE
SESS. DAY
DATES
TIME
INST.
MEM/COMM
01
THU
JUN 19-JUL 17
9:15 AM
Anne
$110/160
02
THU
JUL 24-AUG 14
9:15 AM
Anne
$88/128
Intermediate Classical Reformer
Adults ages 18+
REGISTER
Location: Pilates Studio
Step up your Pilates practice with this class grounded in Joseph Pilates’ original series I-V. With a focus on 昀氀ow, form, and
control, this class introduces more complex movements that
challenge coordination, strength, and 昀氀exibility. Prior Reformer
experience required.
FEE
SESS. DAY
DATES
TIME
INST.
MEM/COMM
01
MON
JUN 16-JUL 14
9:00 AM
Joanie
$110/160
02
MON
JUL 21-AUG 11
9:00 AM
Joanie
$88/128
01
WED
JUN 18-JUL 16
9:00 AM
Joanie
$110/160
02
WED
JUL 23-AUG 13
9:00 AM
Joanie
$88/128
REGISTER
Location: Pilates Studio
Designed for experienced Pilates practitioners, this class follows Joseph Pilates’ original I-V series with an emphasis on
昀氀ow, precision, and control. Progress through challenging sequences that build strength, enhance 昀氀exibility, and deepen
your core connection – all while re昀椀ning your technique and
elevating your practice. Prior Reformer experience required.
FEE
SESS. DAY
DATES
TIME
INST.
MEM/COMM
01
MON
JUN 16-JUL 14
8:00 AM
Joanie
$110/160
02
MON
JUL 21-AUG 11
8:00 AM
Joanie
$88/128
01
WED
JUN 18-JUL 16
8:00 AM
Joanie
$110/160
02
WED
JUL 23-AUG 13
8:00 AM
Joanie
$88/128
Advanced Classical Reformer
Adults ages 18+
REGISTER
Location: Pilates Studio
This class is designed for experienced participants looking to
challenge themselves! This advanced Reformer class is fastpaced and precise, featuring complex sequences that enhance
strength, 昀氀exibility, and control. It’s perfect for deepening
your mastery of Pilates. Prior Reformer experience is required.
SESS. DAY
DATES
TIME
INST.
FEE
MEM/COMM
01
MON
JUN 16-JUL 14
4:30 PM
Natalie
$110/160
02
MON
JUL 21-AUG 11
4:30 PM
Natalie
$88/128
What is the di昀昀erence between
Classical & Contemporary?
PAGE 30 • HARRY & ROSE SAMSON FAMILY JEWISH COMMUNITY CENTER • jccmilwaukee.org • SUMMER 2025