Summer 2025 V1 - Flipbook - Page 31
WELLNESS • Pilates
Not sure which class is right for you?
Contact Ally Denton to assess the class best for you - adenton@jccmilwaukee.org
Intermediate Contemporary Reformer
Restorative Reformer
Adults ages 18+
Adults ages 18+
REGISTER
Location: Pilates Studio
This 昀氀owing, contemporary-style Pilates Reformer class blends
classical principles with creative, full-body sequences. Designed
for intermediate practitioners, it challenges coordination,
strength, and 昀氀exibility through mindful movement. Prior
Reformer experience required.
SESS. DAY
DATES
TIME
INST.
FEE
MEM/COMM
REGISTER
Location: Pilates Studio
Slow down and reset with this gentle, low-impact Pilates
Reformer class focused on mindful movement, breathwork,
and deep stretching. Perfect for those recovering from injury,
managing chronic pain, or simply seeking a calming, supportive
experience to restore strength and mobility.
SESS. DAY
DATES
TIME
INST.
FEE
MEM/COMM
01
TUE
JUN 17-JUL 15
8:15 AM
Ally
$110/160
01
MON
JUN 16-JUL 14
6:00 PM
Anne
$110/160
02
TUE
JUL 22-AUG 12
8:15 AM
Ally
$88/128
02
MON
JUL 21-AUG 11
6:00 PM
Anne
$88/128
01
THU
JUN 19-JUL 17
8:15 AM
Ally
$110/160
02
THU
JUL 24-AUG 14
8:15 AM
Ally
$88/128
01
FRI
JUN 20-JUL 18
9:00 AM
Natalie
$110/160
02
FRI
JUL 25-AUG 15
9:00 AM
Natalie
$88/128
Personal Training & Pilates Training
FOR JCC MEMBERS
Our professional trainers have the knowledge and expertise to:
• Assess your current level of 昀椀tness
• Create an individualized workout plan based on your goals
• Teach you the proper way to perform each movement
• Keep you accountable and motivated
• Make the most of your workout time & increase your e昀케ciency
LEARN
MORE
Learn more about our new Level system for Trainers. Rates for JCC Personal Trainers are
based on the level of training, certi昀椀cation, and experience that each trainer holds.
Private and semi-private lessons with our Pilates instructors can get you started on your
Pilates journey or give seasoned enthusiasts the personal attention they deserve.
New to Personal Training at the JCC?
Give it a try with our introductory rate of 3 one-hour sessions for only $99.
PAGE 31 • HARRY & ROSE SAMSON FAMILY JEWISH COMMUNITY CENTER • jccmilwaukee.org • SUMMER 2025
