Summer 2026 - V1 - Flipbook - Page 29
WELLNESS • Pilates
Not sure which class is right for you?
Contact Ally Denton to assess the class best for you - adenton@jccmilwaukee.org
Beginner Mat & Tower Pilates
Intermediate Classical Reformer
Adults ages 18+
REGISTER
Location: Wellness Studio (2W65)
Start your Pilates journey with this beginner-friendly class!
Perfect for building core strength and 昀氀exibility, this class
combines traditional mat Pilates exercises with support from
the Tower, o昀昀ering a comprehensive full-body workout.
DAY
DATES
TIME
INST.
MON
JUN 15-AUG 17
9:00 AM
Valerie
FEE
MEM/COMM
Adults ages 18+
Build strength, balance, and control in this dynamic Reformer
class. With a focus on classical sequencing and precision, you’ll
challenge your core stability, re昀椀ne technique, and enhance
body awareness through 昀氀owing, full-body movements. Prior
Reformer experience required.
FEE
DAY
DATES
TIME
INST.
MEM/COMM
$250/350
MON
JUN 15-AUG 17
9:00 AM
TUE
JUN 16-AUG 18
10:15 AM Instructor
$250/350
WED
JUN 17-AUG 19
9:00 AM
Joanie
$250/350
WED
JUN 17-AUG 19
6:00 PM
Valerie
$250/350
THU
JUN 18-AUG 20
9:15 AM
Pilates
Instructor
$250/350
8:15 AM
Joanie
$250/350
Beginner Reformer & Chair
Adults ages 18+
Ready to start your Pilates journey but not quite sure where to
begin? Build the foundation of your practice in this beginnerfriendly class designed to get you comfortable with both the
core exercises and equipment used in many Pilates classes.
DAY
DATES
TIME
INST.
TUE
JUN 16-AUG 18
9:15 AM
Joanie
FEE
MEM/COMM
$250/350
Adults ages 18+
Location: Wellness Studio (2W65)
REGISTER
Designed for experienced practitioners, this class combines
traditional mat Pilates exercises with exercises on the Tower,
building core strength and 昀氀exibility with a full-body workout.
FEE
DAY
DATES
TIME
INST.
MON
JUN 15-AUG 17
10:00 AM
Joanie
$250/350
TUE
JUN 16-AUG 18
4:30 PM
Natalie
$250/350
No class 7/4
Pilates
SAT
JUN 20-AUG 22
No class 7/4
$250/350
Intermediate Contemporary Reformer
Adults ages 18+
REGISTER
Location: Pilates Studio
Intermediate Mat & Tower Pilates
SAT
Joanie
REGISTER
Location: Pilates Studio
JUN 20-AUG 22
REGISTER
Location: Pilates Studio
MEM/COMM
This 昀氀owing, contemporary-style Pilates Reformer class
blends classical principles with creative, full-body sequences.
Designed for those with prior Reformer experience, this class
challenges coordination, strength, and 昀氀exibility through
mindful movement.
DATES
TIME
INST.
THU
JUN 18-AUG 20
8:15 AM
Ally
$250/350
FRI
JUN 19-AUG 21
9:00 AM
Natalie
$250/350
Joanie
MEM/COMM
Intermediate Reformer, Mat & Chair
Adults ages 18+
REGISTER
Location: Pilates Studio
9:15 AM
FEE
DAY
$250/350
Building on foundational principles, explore more challenging
movement sequences designed to deepen core strength,
improve balance, and enhance overall body awareness. Each
piece of equipment works together to create a well-rounded
workout targeting stability, 昀氀exibility, and controlled power.
DAY
DATES
TIME
INST.
FRI
JUN 19-AUG 21
10:00 AM
Valerie
FEE
MEM/COMM
$250/350
PAGE 29 • HARRY & ROSE SAMSON FAMILY JEWISH COMMUNITY CENTER • jccmilwaukee.org • SUMMER 2026
